Oils are an integral part of the Ayurveda.The Ayurveda talks about the benefits of different types of oil from essential oils to carrier oils. Oils have the potential to affect everything from your health,mind and spirituality, hence they are worth learning about.Oils can be applied anywhere on your body and skin. But did you know that the belly button is a great place to start for regular oiling? The belly button, a seemingly normal part, is more important for your body than you think.
Listed are five amazing benefits of applying oils to your belly button.
1.Removes Dirt From the Belly Button
The belly button doesn’t get cleaned often.You can soak a cotton swab in oil and clean your belly button.You can use any oil of your choice ranging from jojoba, grape seed,olive, safflower,etc. The oil will help in loosening up the dirt and dead skin, thus helping you in easy removal.Do remember that the cleaning should be done gently. Rubbing the cotton swab aggressively might lead to pain and injury.These oils will loosen up dead skin and dirt, making it easier to remove.
Belly button is not cleaned often, thus making it a perfect home for bacteria and fungi. If kept moist for a longer time, the belly button can get infected.Using right oils, you can get rid of an infection. Tea tree oil comprises has antibacterial and anti fungal properties, hence is a good choice. Other options are mustard oil and coconut oil.Apply it to your belly button once or twice a day for best results.
3.Helps in Curing Stomach Ache
You can alleviate stomach pain by applying oil on your belly button.Its an easy natural remedy against indigestion, diarrhea and food poisoning. It also cures nausea and bloating. The best options are peppermint and ginger oil.Dilute these oils in carrier oils like olive, grape seed and avocado oil.
4. Decreases Menstrual Pain
Applying diluted essential oils to your belly can give you immense benefits. The best options of essential oils are peppermint, cypress, sage and ginger. Massaging in and around the belly button with the blend of oils can give you relief from cramps.
5.Helps in Improving Fertility
Belly button is connected with fertility.Adding a mix of oils to your belly button can influence fertility, both in men and women. It helps your hormones to stay regulated, thus increasing chances of conceiving.