5 Benefits of Bentonite Clay You Never Knew !

Bentonite clay is a healing clay which has been used throughout history. Though largely forgotten for a period of time, bentonite and other healing clay have gained popularity in recent times and have proven to be quiet beneficial for internal and external detoxification. About Bentonite Clay The clay is called bentonite because it is found…

5 Proven Benefits of Applying Oil to Belly Button

Oils are an integral part of the Ayurveda.The Ayurveda talks about the benefits of different types of oil from essential oils to carrier oils. Oils have the potential to affect everything from your health,mind and spirituality, hence they are worth learning about.Oils can be applied anywhere on your body and skin. But did you know…

Vegetables You Can Grow Easy and Quick in Your Garden!

Growing your own vegetables can be fun, engaging, as well as an amazing way to start eating healthy. Imagine bringing to your kitchen a perfectly ripe, juicy tomato,from your garden,which is still warm . When you grow vegetables, you get all the naturally packed nutrients . The below mentioned are easy to grow and can…

5 Drinks to Fight Premature Ageing Naturally!

Ageing is a process we can’t avoid.But, you can always feel younger if you eat healthy food and exercise daily. After a good research and trials, I have listed down the drinks which are beneficial for fighting premature ageing: 1.Water Water not only fulfills our daily liquid intake requirement, but also helps fight ageing. When…

Homemade Natural Tooth Powder For Your Pearly Whites!

Tooth powder has been used by our ancestors since times immemorial.Gradually the trend is coming back owing to its numerous benefits. I was much used to the squeezable toothpaste of various brands available in the market. The reason we like it is because of the foam element attached to it. I had seen a lot…

5 Surprising Benefits of Grapes for your Health and Skin!

Grapes have been known as the queen of fruits from times immemorial. They  belong to the family of berries and come in different varieties and colors – green, red, blue, purple and black.  They are loaded with vitamins, calcium, iron and magnesium. However,you should not overeat grapes because of their high sugar content. You can…

6 Reasons Why Tending a Garden is Advantageous!

Its time to take out your gardening tools and stock up the seeds for growing your favorite fruits and vegetable. Growing your own fruits and veggies will provide you fresh meal every time of the day. Not only will it benefit you or your family but also benefit society,community as well as the environment.Most of…

How to Stop Overthinking and Find Peace.

All of us try our best to stay positive, but not always can we refrain from negative thinking patterns.Negative thinking can havoc in our lives.There are lot of people,including myself,who are obsessed with over analyzing even regular experiences or interactions.Whenever any one bad thing happens in our life, we associate it with other bad incidents…