We have heard of and tried a variety of ways to reduce unwanted fat and it’s quite difficult to gauge a method best suited for us.Today I will share with you a tried and tested natural remedy which will help you lose stubborn fat. Now, what is stubborn fat?Every after working out or doing daily cardio, you fail to burn fat from the major problem areas of your body especially in and around the belly affecting your waistline and abdomen.This stubborn belly fat, popularly known as the visceral fat churns out stress-inducing hormones and also affect’s the body’s insulin production.This increases the risk of Type 2 diabetes and other heart-related diseases. Needless to say, only consuming this drink will not help in burning fat. You need to perform some exercises and eat healthy to get maximum benefits out of the drink. In fact, you can lose up to 5 kgs(that’s 11 pounds) in a month if daily consumption of this drink is paired with regular workout, healthy diet, lots of water intake and avoidance of junk food. This 100% natural remedy will help you to burn fat way faster and get rid of stubborn belly fat along with losing weight and also detoxify your body.
Here I will share with you the recipe for preparing this incredible fat burning drink.
Things you will need :
2.200 ml purified water
4.Pure organic honey
Into a saucepan, add 200 ml water and then add 2 cinnamon sticks. I will explain about the cinnamon types best for you as we go along. Allow it to boil on high heat and once it starts boiling, reduce the flame and simmer it for 10 minutes. As it simmers, you can see that the color of the water is changing into light amber.After simmering it for 10 minutes switch off the flame and allow it to cool down.Now pour it into a glass or cup and add to it a tablespoon of honey.Try to opt for organic honey as it is a powerhouse of vitamins, minerals, and antioxidants.That’s it! the honey cinnamon tea is ready for consumption.
You can consume the Honey Cinnamon tea twice a day.Once, early in the morning on empty stomach and have one more cup before going to bed.Try having the tea every day for a month without failing and you can see the changes.Do not consume it more than twice in a day as excessive consumption might not be good for health.
- Cinnamon helps to boost metabolism and reduces bad cholesterol
- It helps in stabilizing blood sugar levels. Stabilizing your blood sugar helps in weight loss process.It also helps in managing blood sugar spikes if you are diabetic.
- It has antibacterial properties hence helps in fighting a variety of infections in our body.
- Cinnamon also helps in clearing out harmful bacterias from the digestive system.
- It also helps to fight yeast infections naturally.
- It is considered as one of the most effective cancer-fighting superfoods due to its high anti-oxidant content and anti-bacterial properties.
- The anti-inflammatory properties of cinnamon help to reduce arthritic pain.