Cough Remedies Using Pineapple Juice to Try at Home

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Pineapple juice contains nutrients that can help soothe symptoms of cough and cold. Various studies conducted on the effectiveness of Pineapple juice claims that it has the ability to soothe the throat and diffuse mucus. Researches also claim that a mixture of pineapple juice, honey, salt and pepper has the ability to reduce symptoms of cough up to five times faster cough syrup sold Over The Counter(OTC).

Pineapple juice contains enzymes with strong anti-inflammatory properties called bromelain. Bromelain has been proved to be effective in curing respiratory problems related to allergies and asthma. It also contains mucolytic properties to dissolve mucus. But if cough lasts for more than a week always reach out to your doctor for treatment. Do remember that people who have a pineapple allergy or any other tropical fruit allergy, SHOULD NOT drink pineapple juice.

Natural Cough Remedies

 

Listed are 2 ways in which you can use Pineapple Juice to treat Cough.

1. For the first remedy, things you need to blend together:

-1 cup freshly chopped pineapple
-1 tablespoon minced ginger
-1 tablespoon honey
-1/4 tablespoon cayenne pepper
-1/4 tablespoon salt

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All you need to do is blend all the ingredients together in a blender.The concoction can dissolve mucus, and soothes the throat.

Recommended Dosage: You can drink 1/4 cup maximum 3 times a day. If you are preparing it for your children under the age of 1 year, please do not use raw honey.

Natural Cough Remedies

 

2.For the second remedy, things you need to blend together:

-1 cup freshly chopped pineapple
-A pinch of salt
-A pinch of black pepper
-1 tablespoon honey

Like in the previous recipe, you have to blend all the ingredients together in a blender and enjoy the drink.

Recommended Dosage: You can drink 1/4 cup maximum 3 times a day

There are a variety of food and drinks that can help in cough remedy and speed up the healing process. Some of them are:

1.Spicy foods as it can help in thinning the mucus and making it easier for you to cough up.
2.Foods rich in vitamin C like kiwis, bell peppers, and broccoli.
3.Warm soup to soothe the throat and reduce cough
4.Warm ginger tea because of its anti-inflammatory properties can reduce cough.

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Try out these amazing home remedies for staying healthy always!

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